Offerings + Pricing

1. Spiritual Counseling & Coaching + Intuitive Guidance
I provide a safe & confidential space to talk about your life journey, or a specific challenge you might be experiencing, or a Dark Night of the Soul journey experience, including happy moments, regrets & hurts, ways to release & clear baggage, talk about what might be holding you back from realizing the best version of you, where you’d like to be to continue moving forward, and how to express in a loving, respectful & classy way your beautiful, authentic self.

2. Integrative Nutrition Health Coaching: Balance Mind, Body, Soul & Spirit
The relationship between mind, body, spirit & soul and how they all affect your health is the primary focus. In this session, we will talk about what are our different bodies and how they interconnect, where you are at now, and where you would like to be. We will also cover both primary & secondary foods that help nourish and balance our wholesome self.
This session can also be entirely dedicated to Hormone Health – how to balance hormones in a natural way for both women and men.
As an Integrative Nutrition Health Coach, I listen, provide guidance and become your ally, helping you create new, healthy habits, let go of unhealthy behaviors, create an action plan, transform your health goals into realities, and ultimately become your own most powerful advocate.
I also help you identify potential stumbling blocks and hold you accountable for your health behaviors so that you have the best chance of reaching your goals. By teaching you the skills you need to live a healthy life, health coaching can significantly lower long-term health care expenditures, making this a cost-effective approach for various socioeconomic backgrounds.

One-On-One Consultations – $75 per hour or $140 for 2-hours